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typically the seventh month of pregnancy ends with your baby descending into the occipitoanterior headdown face toward spine position to prepare for birth, late in pregnancy a good nights sleep can seem like a distant memory here are the best positions and sleep accessories to catch some shuteye in the third trimester you should be sleeping on your side lying on your back puts too much pressure on your vena cava the vein that transports blood evidencebased information on the safest sleep position in pregnancy for your baby, insomnia during pregnancy causes and treatment you may lose sleep during pregnancy for a variety of reasons whatever the reason may be it is important to understand that insomnia is not harmful to your baby, if you have digestive issues and are curious about the most comfortable sleeping position for your condition bring it up on your next visit to the doctor, lower back pain can prevent a person from sleeping well which in itself can make back pain worse learn about how to sleep to reduce back pain during pregnancy you may find yourself wrestling in bed trying to get comfortable before falling asleep unfortunately your regular sleeping positions may no longer work for you during pregnancy, from the start of your pregnancy you should try to sleep in positions which are going to reduce aches and pains and try to adopt positions that will be of benefit to both you and your baby, stomach back or side heres what you need to know about safe comfortable sleep positions during pregnancy now that you need a good nights sleep more than ever its unfortunately harder than ever to get finding the right sleep position isnt easy since two favorites stomach and back aren , you can prop yourself up with pillows to make it more comfortable to sleep on your back while pregnant if youre dealing with heartburn during the night take a pillow and place it behind your
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